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Welcome!


I believe taking care of your mental and physical health is essential for a fulfilling life.

Let me assist you in understanding the impact of our diet on our mental and physical well-being while also learning to develop a positive attitude towards food and adopting healthier habits.


Let's work together to help you achieve optimal mental and physical health.

Join Us!
Thursday, October 17th from 6-7 p.m.

Growing evidence points to a connection between mental illness and altered metabolism in the brain; thus, treatment addressing this dysfunction may improve patient outcomes.
 

For example, as insulin resistance develops, the brain becomes “leakier,” meaning more substances can pass through the blood-brain barrier and get into brain tissue. This results in a buildup of toxic substances and increased inflammation. We see significantly more inflammation in the brains of people with mental illness, especially in treatment-resistant patients, than in healthy people.

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There has also been a lot of research over the last century regarding metabolism and mitochondrial dysfunction, and how that affects brain activity in mental illness. Mitochondria are the site for energy production and consumption in the cell. If they aren’t working properly, the communication and connections between brain cells — also known as neural networks — are less stable, which impairs cognition and worsens mental health.

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To schedule an in-person or telehealth appointment, or to request more information, please provide your contact details.

6700 E. Speedway #123

PO Box 403

Tucson, AZ  85710

Phone: 520-800-9282

   FAX:  866-403-5117

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